Thursday, September 22, 2016

day25: release yourselves

"Having inner peace means committing 
to letting go of self-criticism and self-doubt." 
Sanaya Roman

This lesson has been a lifetime practice for yours truly. But I hope that for you my daughters, I can stop the legacy and encourage you to release yourselves from the draining energy of self-criticism and self-doubt.
Be careful of how you talk to yourself!! self criticism and negativity does not help you in anyway.  And even though it may seem like it,  it's not a good form of self motivation.  All it really does is it just adds more stress.  So release yourself ... love, Mom

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always love to hear what is on your mind . . . peace