Day 4: inhale self love

 Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. Golda Meir

This will be a reoccurring theme as it is the core to a fulfilled and mindful life, self love, self trust!!! 

So much is written about when we enter the world, as babies, we knew what we needed and had an an open and deep love for life.  Then the outside world corrupted that knowing, parents (hi), communities, media, religions, schools, the list can go on and on!!! 

All these outer influences fed us fear and should's and self doubt.  They did it with the best intentions, they believed that these fears would keep you safe, help society as a whole, that the restrictions would  better you.  

But the truth is that you know how to take care of yourself, you know what is right for you and there comes a time when we all need to reclaim our inner trust and believe in what our heart is telling us. 

You, my dear, have a strong will and a wise soul so practice quieting yourself and listening. 

Love, mom 


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