Friday, October 7, 2016

day40: sometimes you need to just kick back ...

Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing. 

This is SO true!!
Especially in this age of omni-access, it is  is critical to make sure you create a healthy life balance. 

 Since we now all carry mini computers with us, it is very easy to be 'busy' all the time,
checking emails, checking social media, checking the most current news ...
But don't do it.

Remember the importance of doing nothing!!! 
Daydreaming, doodling, pausing, just being!!
love, mom

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