a reminder to focus (and breathe)

Grant me the strength 

to focus this week, 

to be mindful and present, 

to serve with excellence, 

to be a force of love.

Brendon Burchard

I have always felt that September has a 'new year' feeling with all its new beginnings and transitions. For many it is the start of a new school year, and everyone is changing gears from a summertime state-of-mind back to a business-as-usual demeanor. 

During these times of change it is so easy to feel overwhelmed and confused, so for today I offer us all this 'prayer' and a reminder to focus AND breathe. 

love, mom

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