Showing posts with label scruffy. Show all posts
Showing posts with label scruffy. Show all posts

Saturday, March 21, 2020

Go be soothed by mother nature ..



I go to nature to be soothed and healed, 
and to have my senses put in order.
John Burroughs


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Sunday, October 2, 2016

day35: go to nature ...

I go to nature to be soothed and healed, 
and to have my senses put in order.
John Burroughs

Remember just go for a walk in nature and 
you will feel better, guaranteed!!
love, mom

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Thursday, August 6, 2015

may this dress help us to embrace our unique journey . . .


Life makes sense when we are centered in our own hearts 
and embrace our own unique journey.


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Thursday, July 2, 2015

may this dress remind us to follow your heart and intuition . . .

Your time is limited; don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage to follow your heart and intuition; they somehow already know what you truly want to become. Everything else is secondary.
- Steve Jobs

(definitely don't be trapped by DOGma!!  love, Scruffy :)

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Sunday, March 23, 2014

forest bathing in the land of dragons ~

no dress today, but a reminder of the importance of getting outside, 
out in the fresh air,
among the trees and nature.




"The Japanese term Shinrin-yoku may literally mean "forest bathing," but it doesn't involve soaking in a tub among the trees. Rather it refers to spending time in the woods for its therapeutic (or bathing) effect. Most of us have felt tension slip away in the midst of trees and nature’s beauty. But science now confirms its healing influence on the body. When you spend a few hours on a woodland hike or camping by a lake you breathe in phytoncides, active substances released by plants to protect them against insects and from rotting, which appear to lower blood pressure and stress and boost your immune system." ~Mother Nature Network"


These photos are from a series I call, 'from the land of dragons'. 


 The land of dragons is the name my girls gave to the place that I go when I take Scruffy for a walk.  One morning after I returned from my #scruffywalk during which I had posted a picture of some pod or leaf on instagram, both girls commented that from looking at the picture I posted, it looked like Scruffy and I went 'to the land of dragons'.  The name stuck!


These photos are from me 'forest bathing' in 'the land of dragons' today.






peace

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