compassion for others, but especially for yourself ~
today, practice self-compassion!
“Compassion is not religious business,
it is human business,
it is not luxury,
it is essential for our
own peace and mental stability,
it is essential for human survival.”
Dalai Lama
(Head of the Dge-lugs-pa order of Tibetan Buddhists, 1989 Nobel Peace Prize, b.1935)
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always love to hear what is on your mind . . . peace