may this dress remind us to be brilliant

below is a short bio and links to read more:

Marianne Williamson

Marianne Williamson is an internationally acclaimed lecturer, activist and author of four #1 New York times bestselling books. She has been one of America’s most well known public voices for more than three decades. Seven of her twelve published books have been New York Times best sellers and Marianne has been a popular guest on television programs such as Oprah, Good Morning America, and Bill Maher. A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers.

Marianne is a native of Houston, Texas. In 1989, she founded Project Angel Food, a meals-on-wheels program that serves homebound people with AIDS in the Los Angeles area. To date, Project Angel Food has served over 11 million meals. Marianne also co-founded the Peace Alliance.

https://marianne.com

and she is running for president, adding meaning and spiritual dialogue to the political rhetoric.

Marianne Williamson adds ‘meaning’ to Democratic presidential field with quixotic ‘inner’ campaign; her rivals are noticing

By Douglas Perry | The Oregonian/OregonLive

Williamson is a thoughtful and engaging speaker -- and she’s offering an overarching message that many Americans seem eager to embrace.

“We need a moral and spiritual awakening in this country,” the 66-year-old Texas native told The Oregonian. “That’s how we change our political dysfunction. It’s not about going to the left or to the right. It’s about going higher.”

“The crisis we’re facing,” she added, “is a crisis of meaning.”

https://www.oregonlive.com/politics/2019/03/marianne-williamson-adds-meaning-to-democratic-presidential-field-with-quixotic-inner-campaign-her-rivals-are-noticing.html

Marianne Deborah Williamson (born July 8, 1952)^[1] is an American spiritual teacher, author, lecturer, entrepreneur, and activist. She has written 13 books,^[2] including four New York Times number one bestsellers.^[3] She is the founder of Project Angel Food, a volunteer food delivery program that serves home-bound people with AIDS and other life-threatening illnesses.^[4] She is also the co-founder of The Peace Alliance, a nonprofit grassroots education and advocacy organization supporting peace-building projects.^[5]

In 2014, as an Independent, Williamson ran unsuccessfully for the seat of California's 33rd congressional district in the United States House of Representatives elections in California. On January 29, 2019, she announced her campaign to seek the Democratic nomination for the 2020 United States presidential election.^[6]

https://en.wikipedia.org/wiki/Marianne_Williamson

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” 

― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"

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may this dress remind us SHINE!!!

“Nothing can dim the light 

which shines from within.” 

Maya Angelou

Maya Angelou (1928-2014 , St. Louis , MO) was born Marguerite Johnson in St. Louis, Missouri, on April 4, 1928. She grew up in St. Louis and Stamps, Arkansas. She was an author, poet, historian, songwriter, playwright, dancer, stage and screen producer, director, performer, singer, and civil rights activist. She was best known for her seven autobiographical books: Mom & Me & Mom (Random House, 2013); Letter to My Daughter (Random House, 2008); All God’s Children Need Traveling Shoes (Random House, 1986); The Heart of a Woman (Random House, 1981); Singin’ and Swingin’ and Gettin’ Merry Like Christmas (Random House, 1976); Gather Together in My Name (Random House, 1974); and I Know Why the Caged Bird Sings (Random House, 1969), which was nominated for the National Book Award.

https://www.poets.org/poetsorg/poet/maya-angelou

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May this dress remind us to value this moment, love the process ...

“What you think and do now builds.

Value this moment.
Be patient.
Smile often.
Love the process of 

living each minute fully.
Your presence is 

a source of strength
and an inspiration
to people you spend time with.
Give your greatest gift--
your full attention,
yourself.” 
― Alexandra Stoddard

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may this dress remind us to let go of the past ...

Whatever life takes away from you, 

let it go. 

When you surrender 

and let go of the past, 

you allow yourself to be fully 

alive in the moment.

 Letting go of the past means 

you can enjoy 

the dream that is 

happening right now.

Don Miguel Ruiz

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May this dress remind us that we are the masters of our fates ....

We are not victims of our genes, 

but masters of our fates, 

able to create lives 

overflowing with 

peace, happiness, and love.

Dr. Bruce Lipton 

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May this dress remind us all to trust ourselves ....

dailydress journal, feb. 24, 2011, 'entered ...'

Trust yourself. 

Create the kind of self that you will be happy

 to live with all your life. 

Make the most of yourself by fanning the tiny, 

inner sparks of possibility into flames of achievement. 

GOLDA MEIR

fan the tiny inner sparks of possibility ...

love, mom

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find your inner moonlight ...

“Follow your inner moonlight; 

don't hide the madness.” 

Allen Ginsberg

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beware of just being "busy" ....

It’s not enough to be busy; so are the ants. 

The question is: what are we busy about?

Henry David Thoreau

I read this article and it really touched my heart.

http://www.chicagotribune.com/lifestyles/stevens/ct-life-stevens-thursday-americans-are-lonely-0503-story.html

love, mom
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Today, embrace the no money-back guarantee ....

'all at sea ...'day#27 of my dailydress1 journal (2011)*

“Awakening is not a process of building ourselves up but a process of letting go. It’s a process of relaxing in the middle—the paradoxical, ambiguous middle, full of potential, full of new ways of thinking and seeing—with absolutely no money-back guarantee of what will happen next.” 

 Pema Chödrön, Living Beautifully: with Uncertainty and Change

In 2011 I started my first 'dailydress' journal.  Inspired buy the Sketchbook Project I started filling a moleskin sketchbook with a collage with an origami dress.  In fact the beginning of this blog shows the different pages of this journal.  And here is what I wrote about it on my art blog:

For this journal I create a page from some detritus that comes to me during the course of the day ~ a receipt, a paper bag, packing material, whatever catches my fancy; that is be the starting point. Then I build the page around that element and eventually I add an origami dress. Sometime the dress is large, sometimes small; one time the dress isn't even there, you get the idea. (link to full blog post)

It is interesting that I picked this image for today's post as I am 'struggling' with this feeling of groundlessness.  Lately I have felt pulled in so many directions I feel completely off balance and when I'm feeling adrift I tend to go back to my art.  And in fact I have been feeling a great pull to make another 'dailydress' journal?!??! so stay tune to see what happens ...

peace

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today, just let go ....

"She Let Go" 

She let go.She let go. Without a thought or a word, she let go.She let go of the fear.
She let go of the judgments.
She let go of the confluence of opinions swarming around her head.
She let go of the committee of indecision within her.
She let go of all the ‘right’ reasons.
Wholly and completely, without hesitation or worry, she just let go.
She didn’t ask anyone for advice.
She didn’t read a book on how to let go.
She didn’t search the scriptures.
She just let go.
She let go of all of the memories that held her back.
She let go of all of the anxiety that kept her from moving forward.
She let go of the planning and all of the calculations about how to do it just right.
She didn’t promise to let go.
She didn’t journal about it.
She didn’t write the projected date in her Day-Timer.
She made no public announcement and put no ad in the paper.
She didn’t check the weather report or read her daily horoscope.
She just let go.
She didn’t analyze whether she should let go.
She didn’t call her friends to discuss the matter.
She didn’t do a five-step Spiritual Mind Treatment.
She didn’t call the prayer line.
She didn’t utter one word.
She just let go.
No one was around when it happened.
There was no applause or congratulations.
No one thanked her or praised her.
No one noticed a thing.
Like a leaf falling from a tree, she just let go.
There was no effort.
There was no struggle.
It wasn’t good and it wasn’t bad.
It was what it was, and it is just that.
In the space of letting go, she let it all be.
A small smile came over her face.
A light breeze blew through her. And the sun and the moon shone forevermore…
~ Rev. Safire Rose

I discovered this poem yesterday. The words spoke so directly to my heart and gave me some semblance of peace. I hope you find this poem as inspirational as I have. love, mom


"She Let Go" A Poem by Rev. Safire Rose
 Read by Susan B.

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today remember to be BIG and SHINE!!!

from my dailydress journal

“Our deepest fear is not that we are inadequate. 

Our deepest fear is that we are 

powerful beyond measure. 

It is our light, not our darkness 

that most frightens us. 

We ask ourselves, 

'Who am I to be brilliant, gorgeous, talented, fabulous?' 

Actually, who are you not to be? 

You are a child of God. 

Your playing small does not serve the world. 

There is nothing enlightened about shrinking 

so that other people won't 

feel insecure around you. 

We are all meant to shine, as children do. 

We were born to make manifest 

the glory of God that is within us. 

It's not just in some of us; it's in everyone. 

And as we let our own light shine, 

we unconsciously give other people

permission to do the same. 

As we are liberated from our own fear, 

our presence automatically liberates others.”

marianne williamson

This is one of my favorite quotes, and one I need to remind myself on a daily, if not hourly basis!! 

It is OK to do our best, to be good at something, to shine! 

And I SO want to tell you, my girls, to remember ~ do NOT play small! or play down the things that you do well!!!  PLAY BIG!!! xxx

One of the messages that women and girls get is to be demure and small,  'it is more lady-like'. BLAH! those rules no longer apply!! 

You are meant to SHINE!! show the world your brilliance, your talents, your beauty, inside and out!!! Not only will you be helping others to be liberated; you, my dear ones, will feel much lighter and at peace.  So let's all go out and shine our own unique and beautiful light!!

love, mom

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day77: beware of a bargain ... love, Pop

"A bargain is something 

you don't really need

 at a price you can't pass up"

Robert D. Fitzgerald (aka Pop)

I grew up hearing this maxim from my Dad, Pop, all the time, and would eye my eyes, but as I grew older I realized the wisdom is his words.  And as we head into the season of buying with all the deals and pressures to buy the perfect gift, I felt it was a good time to remind us all to really think before you buy. 

There are so many ways to shop now which makes it even more important to be a mindful shopper. Also with the profusion of wholesale clubs and warehouse stores it is really, REALLY easy to fall into the trap of spending way more money than you want on things you may not use, just because it is such a good deal. 

Now there are good deals out there and I encourage you to be a savvy shopper!!!  Also those wholesale clubs can be helpful, especially if you have room to store things,  but it is a wise to cultivate the habit of reflecting on what you are buying with each purchase!! 

to take the time to ask yourself these questions: 

1. do I really need this?

2. do I need this quantity of this??

3. would I be buying this if it wasn't on sale??

Asking yourself these questions will help you save money and not fill your home with clutter and things that don't really offer you much.  Also, I hope you will think of Pop, the banker, when you spend your money, because out of all his wacky and sometime annoying quips, this one is an important one and can be a life changer.

spend wisely

love, mom

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day66: step away from chaos

“Don’t be afraid to distance yourself from everyone + everything and recoup. sort out your thoughts. listen to your heart. breathe. read a book. write about how much your life has sucked - then write about how much you can’t wait to see the positive changes. relearn yourself. accept all the hurt you’ve been through. forgive anyone and everyone who’s hurt you. even if that means doing it within, and never physically or verbally reaching out. let go. & rejuvenate. take a step away from the chaos, 

and find peace. within.” 

 Reyna Biddy

I love so much about this quote!!! distances yourself from everyone and everything when you are overwhelmed; journal, relearn yourself and find peace.  Great advise for everyone, every day, and especially helpful if you find yourself lost in someone else's drama and chaos.  You need to be aware of those things and those people who bring extra Drama, with a capitol D, into your life.  

We all know people, friends, dear friends and even family members who bring drama with them, for so many different reasons. Some of these folks are more comfortable is a chaotic state then when things are calm, while others believe that those who save them from their drama are their real friends, and others just enjoy the attention that comes from the drama.  But there is really no need for extra drama.  Life is short and has enough ups and downs and trails and tribulations of its own, without having undo drama thrown into the mix. So try to reduce the addition of extra drama and chaos to your life. 

But when you do get overwhelmed, by just your life in general, remember the above quote. 

It is always a good idea to step away and take a breath, find quiet and listen, read and write, accept and forgive, let go and let go again, rejuvenate and find peace, find peace within!!! 

love, mom

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day60: communicate clearly

Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. Don Miguel Ruiz

The above is one of Don Miguel Ruiz's agreements that he writes about in his book, 'The Four Agreements'.  I found his thoughts about transforming one's life with four basic 'agreements' to be very interesting and thought-provoking.  Yet, like so much that I have shared here on this blog, the agreements sound so basic and simple, however so many of us don't live by them ...

The FourAgreements:

Be Impeccable With Your Word.

Don't Take Anything Personally.

Don't Make Assumptions.

Always Do Your Best.

Below is a little more about Don Miguel Ruiz, his book and the four agreements (thanks to wikipedia).  If you are interested in learning more, I suggest listening to Peter Coyote read the book as it is a lovely combination of words and voice.  

Also remember never to assume, as it makes an ASS out of U and ME. :)

love, mom

Don Miguel Ruiz, is a Mexican author of Toltec spiritualist and neoshamanistic texts.His work is part of the New Age movement that focuses on ancient teachings as a means to achieve spiritual enlightenment. Ruiz is listed as one of the Watkins 100 Most Spiritually Influential Living People in 2014His most famous book, The Four Agreements, was published in 1997 and has sold around 5.2 million copies in the U.S.[6] and has been translated into 38 languages. The book advocates personal freedom from beliefs and agreements that we have made with ourselves and others that are creating limitation and unhappiness in our lives.[7] It was featured on the Oprah television show.[8]

https://en.wikipedia.org/wiki/Don_Miguel_Ruiz

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day54: take care of your ta-ta's

Tasty Cakes (detail) Christina Zwart (2012)

Friday 21 October 2016 is wear pink day!!!
aka  National Mammography Day 

all part of National Breast Cancer Awareness Month.

It is extremely important to be aware of good breast care, even when you are young. 

With ALL cancers, early detection is KEY.
Get in the habit of doing monthly breast examines,
get to know your breasts so you can know when something may be off.

You need to feel comfortable and confident with your OB/doctor.  If the relationship does not feel right, then please, find another doctor.  With your doctor/patient relationship is is key that you feel comfortable to talk about anything, ask any kind of questions, and you need to feel confident about their knowledge and abilities.

Talk to your doctor about mammograms and when you need to have them.  The research and information is constantly changing and being updated and your doctor should be informed of all changes.

'tasty cakes' (detail) Christina Zwart Today's art, 'tasty cakes' is by the lovely and talented Christina Zwart,  click here to see more of her provocative work: Gallery Work - zwARTinstallations

In 2014, National Breast Cancer Awareness Month (NBCAM) celebrated its 30th anniversary. Since its inception, NBCAM has been at the forefront of promoting awareness of breast cancer issues and has evolved along with the national dialogue on breast cancer. Today, NBCAM recognizes that although many great strides have been made in breast cancer awareness and treatment, there remains much to be accomplished. As NBCAM celebrated its 30th anniversary, they remain dedicated to educating and empowering women to take charge of their own breast health by practicing regular self-breast exams to identify any changes, scheduling regular visits and annual mammograms with their healthcare provider, adhering to prescribed treatment and knowing the facts about recurrence.The third Friday in October each year is National Mammography Day, first proclaimed by President Clinton in 1993. On this day, or throughout the month, women are encouraged to make a mammography appointment. In 2016, National Mammography Day will be celebrated on October 21.

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day22: VOTE, RECYCLE, REUSE, CONSERVE and GET INVOLVED

©virginiafitzgerald#100daysofmotherlove 2016

“I don’t know how to save the world. I don’t have the answers or The Answer. I hold no secret knowledge as to how to fix the mistakes of generations past and present. I only know that without compassion and respect for all of Earth’s inhabitants, none of us will survive—nor will we deserve to.” Leonard Peltier, Prison Writings: My Life Is My Sun Dance

I think it is easy to feel the responsibility of saving the world, especially when one is more empathic and compassionate. And as I do feel that we must live with reverence to the planet, the universe and to the people and other creatures that live on this planet, it can become thoroughly overwhelming to feel as though you alone must fix the world. 

There are important things that you can and should do, such as:

VOTE, RECYCLE, REUSE, CONSERVE and GET INVOLVED 

with causes and groups that are working toward changes and goals that you believe in, to name a few.

So remember that you don't need to save the world,

but you can be kind, compassionate and 

a responsible citizen of the world.

love, mom

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day21: dine well

take care of your body, it is the precious vessel in which you get to live your dreams and desires in this life.

Drink lots of water, eat regularly and healthy! you can not expect to learn and do your best if you are starving yourself.  

Your body is like a car engine and to keep it running smoothly you MUST give it fuel!! 

and the better the fuel, the better it runs!!! 

I know that our society still celebrates being thin, self-denial and constant dieting, even though there are volumes of research, studies and physical proof that these behaviors can be harmful and in fact deadly! It also takes so much energy and focus away from other wonderful parts of living!!! 

I highly recommend listening to or reading The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body by Cameron Diaz. I first picked it up because of the title, suggesting thoughts about hunger, strength and self-love, and as I read it I was not disappointed.  I have put it in our audible account.  

Eating well and taking care of your physical self is something that will benefit you your whole life and allow you more personal freedom to do what you want!!

love, mom

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Day17: be gentle with yourself

Desiderata is one of the poems/ prayers that gets me through the good and the bad, the sublime and the difficult, the joys and the sorrows. I am sure I will share it here more than once as there are so many delicious nuggets of inspiration in Max Ehrmann's word.  For today I felt we could all use a reminder to be gentle with ourselves.

With September comes new adventures and challenges, and when many of us start a new endeavor, such as starting a new job, a new relationship, a new school and/or a new practice, we ride the energy of the excitement and adrenaline and can set very high goals and expectations for ourselves.  It is an exciting time and one to fully enjoy, but as the newness fades and things feel more routine it is easy to get frustrated, overwhelmed and/or depressed.  So it is so important to remember to be gentle with yourself!!! 

This is a good mantra for everyday, but I feel that it is easy to get caught up in the rush of new opportunities, bestowing on ourselves Herculean abilities and standards which are unrealistic and can back fire. So it is SO important to remember to be gentle with yourself, take extra care of your self, like get enough sleep, eat regularly and well, get lots of fresh air and drink lots of water, and make sure to take time to just relax.  

So darling be gentle with yourself and keep peace in your soul! 

love, mom

Desiderata


Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.
Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.
Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.
Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.
You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.
With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.
Max Ehrmann, Desiderata, Copyright 1952.

Be the Change!!! Join this group of thoughtful, committed citizens!!!

May we all work for peace, love and understanding!!!! 

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. 

Margaret Mead

below you will find a link to a wonderful project started by my dear friend and favorite yoga teacher, Maggie Sky.  

She is walking the walk of being an agent for change.  

She and Rev. Ian Mevorach, founding pastor of the Common Street Spiritual Center want to bring a wave of rainbow to the community. They want to get as many rainbow flags flying as possible so they are giving away free flags!! 

It is a way to show our support for 

 Peace, Solidarity, Diversity, and Inclusion  (click here)

At this time all the flags are only available for pick-up, 

but as my way of supporting this awesome movement

I wish to offer to ship a rainbow flag to anyone who wants to join this rainbow celebration by flying a rainbow flag.  

So if you wish to join the project but are not local either leave a comment below or message me via Facebook or email me and I will send you a flag!!  

Be the change!!! 

Join this group of thoughtful, committed citizens!!!

PEACE!!!

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Be the Change!!! Join this group of thoughtful, committed citizens!!!

May we all work for peace, love and understanding!!!! 

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has. 

Margaret Mead

below you will find a link to a wonderful project started by my dear friend and favorite yoga teacher, Maggie Sky.  

She is walking the walk of being an agent for change.  

She and Rev. Ian Mevorach, founding pastor of the Common Street Spiritual Center want to bring a wave of rainbow to the community. They want to get as many rainbow flags flying as possible so they are giving away free flags!! 

It is a way to show our support for 

 Peace, Solidarity, Diversity, and Inclusion  (click here)

At this time all the flags are only available for pick-up, 

but as my way of supporting this awesome movement

I wish to offer to ship a rainbow flag to anyone who wants to join this rainbow celebration by flying a rainbow flag.  

So if you wish to join the project but are not local either leave a comment below or message me via Facebook or email me and I will send you a flag!!  

Be the change!!! 

Join this group of thoughtful, committed citizens!!!

PEACE!!!

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