Showing posts with label #decemberdress. Show all posts
Showing posts with label #decemberdress. Show all posts

Tuesday, November 28, 2017

to get thee to a forest!!


"Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, & the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.”





As you girls know I am a BIG fan of 'forest bathing' or walking in the woods!!  One of my favorite traditions is when we get coffee and walk in the woods for mother's day!  
Now here is an article that proclaims even more reasons to get into nature.  It states how important it is to walk in the woods, with NO AGENDA.  Some of the numerous benefits from forest bathing is that it boosts your immune system and helps one be better able to deal with stress and stressful situations, 
two areas of our lives where we could use all the help that we can get!!  
So with so many positive health benefits gained by walking in the woods,
 I needed to remind us all
 to get thee to a forest!!
as often as you can!! 

Ephrat Livini, World Economic Forum

The tonic of the wilderness was Henry David Thoreau’s classic prescription for civilization and its discontents, offered in the 1854 essay Walden: Or, Life in the Woods. Now there’s scientific evidence supporting eco-therapy. The Japanese practice of forest bathing is proven to lower heart rate and blood pressure, reduce stress hormone production, boost the immune system, and improve overall feelings of wellbeing.
there is also a lovely video with the article that I recommend you watch, 
especially if you don't have time to read the article.
love, mom


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Tuesday, October 11, 2016

day44: bushwhack; find your own path ...



There is nothing more beautiful than finding your course as you believe you bob aimlessly in the current. 
And wouldn’t you know that your path was there all along, waiting for you to knock, waiting for you to become. 
This path does not belong to your parents, your teachers, your leaders, or your lovers. Your path is your character defining itself more and more every day.
Jodie Foster to University of Pennsylvania in 2006

You alone get to chart your course!
 how exciting is that!?! 
And this path belongs to YOU, no one else! 
PLEASE remember that!!!

 I believe finding your own trail can get confusing.  It is easy to get caught up with wanting to please others, or looking for validation and/or approval from teachers, peers, parents (again, sorry)...?!?! And again, there's social media; all eyes on you all the time (as it seems),
 making it is too easy for one to lose sight of one's own personal dreams and desires.

SO...
Where do YOU want to go?? What is YOUR path??
it does not matter if what other think, if you are following your heart, 
creating your personal journey, than anyone who loves you will be happy!

Now go knock, trailblazer, bushwhack, chart, tabulate, navigate, survey, research, break ground, explore, pioneer to find your frontier! and send me a postcard ...
I can't wait to see where your paths lead you!! 
love, mom

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Friday, July 3, 2015

may this dress remind us to be present!!! to live in the here and now!!!

part of the 'decemberdress' series 2013



Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.













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Sunday, June 7, 2015

may this dress remind us to LIVE our NOW!!!



“It's being here now that's important. 
There's no past and there's no future. 
Time is a very misleading thing. 
All there is ever, is the now. 
We can gain experience from the past, 
but we can't relive it; 
and we can hope for the future, 
but we don't know if there is one.” 

(i love george harrison!!!)

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Thursday, May 7, 2015

may this dress remind us all of the soft animal of our bodies . . .

'moss . . .' (2dec2013) part of my decemberdress series


“You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body 
love what it loves."

mary oliver

today while scruffy & i took our morning constitutional we came upon two geese just chatting it up.  i have always loved that distinctive sound that geese make, but now, thanks to the most amazing Mary Oliver, this unique call brings to mind so much more with this wonderful poem . . .



“You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body 
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting –
over and over announcing your place
in the family of things.” 




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Sunday, January 11, 2015

may this dress remind us of the wonders of winter . . . . (and there are some!)

'prints . . . ' #decemberdressseries
How beautiful the white field is in its blur of falling snow,
with the delicate black pencil strokes of 
trees and bushes seen through it! 
And, of course,the silence,
 the snow silence, 
becomes hypnotic if one stops to listen.  
  May Sarton 


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Thursday, December 25, 2014

may this dress help you to believe . . .

Believe in magic, wonder, song, Christmas, joy, love, PEACE.  
Believe in what your heart needs.

“Then the Grinch thought of something he hadn't before! 
What if Christmas, he thought, doesn't come from a store. 
What if Christmas...perhaps...means a little bit more!” 
― Dr. Seuss, How the Grinch Stole Christmas!

Below is the beloved editorial printed in 1897, 
addressed to an 8 year old girl named Virginia 
answering her question, "Is there a Santa Claus?" 
I have always felt an affinity to this story, 
not only because for as many years as I remember,
during this holiday season I was reminded by many who heard my name,
"Yes, Virginia, there is a Santa Claus."
(When I was younger it made me feel extra special! 
and i believe in Santa, believed with all my heart!!)

This year this belief is just as strong but in a more non-obvious way.  

With the many transitions in my life in recent years this time of year can churn up a plethora of different emotions.  I am not the full out Christmas cheerleader that I was when my girls were younger.  Now the holidays are more about negotiating schedules and  financial uncertainty, which can make me appear a bit of a Grinch (the earlier Grinch before his epiphany). 
But I am not, I just am a bit wary of all the trappings of the season . . .

Even as the Christmas cheerleader I would steer the celebrations toward less material and commercial endeavors. This year I staged my own personal boycott of shopping, not stepping into the mall or most any stores (except the grocery stores) during the month of December.  And when I did need to enter a shop I suddenly had the overwhelming urge to buy all these things in the towering displays to show my loved ones how much a care?!?!?  

It is not that I don't love to give gifts and shower the ones I love with treasures and treats, but I feel as though the stress that accompanies the gift giving during this part of the year is unhealthy and truly warps the entire season.  

As I drove around this month I could literally feel the tension radiating from the many cars dashing here and there.

People looked drained and distant.  It reminded me of the time I was at a family reunion in late June at Disney World, that's in Florida!! It was HOT!! I had a baby and a toddler who didn't like loud noises or anythings larger than life, which is basically everything Disney.  

As I helped my girls navigate the bounding life sized cartoon characters and random explosion of noise or water, I was removed from the Disney experience myself, more of the observer.  
What I witnessed has stayed with me ever since and has informed my life and even my art.  

I watched hundreds of families wander the park in an almost zombie state, looking hot and miserable, with the expensive, battery operated spray bottle fans aimed at their faces. I observed children whining and crying from the heat and the parents snapping at them to be happy because they were at Disney World!!  I was standing in a sea of miserable people who were standing in long lines, eating questionable foods because that is what one does when one is in Disney and you enjoy it!!! G.D.I!!

It was one of those wake-up moments where I felt that people were just doing what they thought was what they are 'supposed to do' even though their bodies and psyche is telling them that they are HOT, tired and miserable!! 
But then again a trip to Disney is so expensive that maybe there is no place for one to listen to their inner voices?!?!?

This is a main message behind most of my art, especially my dress project.  I hope  to encourage the viewer to just stop and think about what they are doing, seeing, hearing feeling and/or saying. 

 Is it what they really feel??
 or is it what the media is telling them they need to feel, 
or what a partner or friend feels or 
what society expects one to act or feel.  

I really don't want to tell them what to think, though I do have my own opinions and such, but I really just want people to reconnect with what and how they feel and think and believe!! 
I wish to ignite curiosity, unearth doubts and generate a mass of new questions and opinions.  

I believe in the power and magic thinking for one's self, 
of constantly questioning, searching and learning!! 

I believe in always aiming beyond your comfort zone,
especially the comfort zone of what we feel we 'must do',  
the comfort zone of the mindlessness of just following the crowd . . . 


So back to Christmas and Santa Claus . . . 

My wish for all,
 is that we can release ourselves from
the 'must-do's' and panic riddled gift buying and focus on 
what each of us personally feel are 
the wonders of this magical season!!

For me it is the joys of 
family and friends, togetherness, real communication, 
peace, mother nature, music and MAGIC!!! 

I believe in Santa Claus because Santa is magic, 
with his flying reindeer and his ability to cover the world in one night!! 

So today I wish for you a day full of 
wonders, love, joy & peace, 
and
a very Magic Christmas!!! 


On Sept. 21, 1897, The New York Sun published what was to become the most widely read letter to a newspaper. It was sent by 8-year-old Virginia O’Hanlon, who lived with her parents in Manhattan. Below is the full text of that letter and the reply by Sun editorial writer Francis Pharcellus Church.




Dear Editor, 
I am 8 years old.
Some of my little friends say there is no Santa Claus.
Papa says, “If you see it in The Sun, it’s so.”
Please tell me the truth, is there a Santa Claus?

Virginia O’Hanlon
115 W. 95th St.




Virginia, your little friends are wrong. They have been affected by the skepticism of a skeptical age. They do not believe except they see. They think that nothing can be which is not comprehensible by their little minds. All minds, Virginia, whether they be men’s or children’s, are little. In this great universe of ours man is a mere insect, an ant, in his intellect, as compared with the boundless world about him, as measured by the intelligence capable of grasping the whole truth and knowledge.

Yes, Virginia, there is a Santa Claus. He exists as certainly as love and generosity and devotion exist, and you know that they abound and give to your life its highest beauty and joy. Alas! How dreary would be the world if there were no Santa Claus! It would be as dreary as if there were no Virginias. There would be no childlike faith then, no poetry, no romance to make tolerable this existence. We should have no enjoyment, except in sense and sight. The eternal light with which childhood fills the world would be extinguished.

Not believe in Santa Claus! You might as well not believe in fairies! You might get your papa to hire men to watch in all the chimneys on Christmas Eve to catch Santa Claus, but even if they did not see Santa Claus coming down, what would that prove? Nobody sees Santa Claus, but that is no sign that there is no Santa Claus. The most real things in the world are those that neither children nor men can see. Did you ever see fairies dancing on the lawn? Of course not, but that’s no proof that they are not there. Nobody can conceive or imagine all the wonders there are unseen and unseeable in the world.

You tear apart the baby’s rattle and see what makes the noise inside, but there is a veil covering the unseen world which not the strongest man, nor even the united strength of all the strongest men that ever lived, could tear apart. Only faith, fancy, poetry, love, romance can push aside that curtain and view and picture the supernal beauty and glory beyond. Is it all real? Ah, Virginia, in all this world there is nothing else real and abiding.

No Santa Claus! Thank God he lives and he lives forever. A thousand years from now, Virginia, nay 10 times 10 thousand years from now, he will continue to make glad the heart of childhood.


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Sunday, December 14, 2014

May this dress make us more keenly curious!!!


“Joy in the universe, 
and keen curiosity about it all - 
that has been my religion.” 
John Burroughs

(this is my religion too!!)

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Wednesday, March 5, 2014

may this dress be a reminder to breathe and more . . .


When you arise in the morning, think of what 
a precious 
privilege it is to be alive 
~ to breathe, to think, 
to enjoy, to love.
Marcus Aurelius

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Sunday, February 23, 2014

may this dress free you from all worldly engagements!!! (at least for today!)

'prints'  8dec13, the porches, north adams, ma
I think that I cannot preserve my health and spirits, 
unless I spend four hours a day at least - 
and it is commonly more than that - 
sauntering through the woods 
and over the hills and fields, 
absolutely free from all worldly engagements.  
~Henry David Thoreau

I always find that there is a lovely peace that I feel while traveling, my life has been reduced to the essentials in some way.  The white noise of the everyday troubles and demands quiet, even if I am not on a 'real vacation'. Even when there are troubles and demands on the road, I breathe easier, I feel lighter and a bit calmer.  I alway want to keep that feeling when I return.  Usually I work myself in a panic as not to lose that calm, note the irony.  

So here I am again, plopped back into my 'real life', with bills, a messy house, deadlines, digging out my car! and more.  I am aware that to fight to stay calm is an oxymoron.   This time I hope to gently hold my peaceful feeling and to be curious about how this transition will unfold.  I am learning that to be easy with an idea or desire is usually a better approach than to resist or fight or struggle.

I am sensing that a slow, quiet and mindful reentry may be the best path.  So today I may follow Thoreau's suggestion and saunter through the woods for four hours or so, doesn't that sound just lovely ?!?!?

may today you have peace ~ virginia

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Saturday, January 25, 2014

Sunday, December 15, 2013

may this dress you the glory of the day . . . .


happy snow day sun day!!
#decemberdress 15dec
“I love snow for the same reason I love Christmas: 
It brings people together while time stands still. 
Cozy couples lazily meandered the streets and 
children trudged sleds and chased snowballs. 
No one seemed to be in a rush to experience 
anything other than the glory of the day, 
with each other, whenever and however it happened.”